New Parents Have 6 Months Sleep Deficit During First 24 Months Of Baby’s Life

Article from: http://www.medicalnewstoday.com/

Article date: 26 July 2010

A survey reveals that parents lose an average of six months’ sleep during the first 24 months of their child’s life. Approximately 10% of parents manage to get just two-and-a-half hours continuous sleep each night, the Silentnight survey found.

Over 60% of parents with babies aged less than 24 months get no more than three-and-a-quarter hours sleep each night.

Link: http://www.medicalnewstoday.com/articles/195821.php

New Links Between Cholesterol and Depression in the Elderly

Article from: http://www.sciencedaily.com

Article date: 21 July 2010

Most people know that high cholesterol levels place them at increased risk for heart disease and stroke. Prior research has shown that particular types of strokes contribute to one’s risk for depression, and that abnormal blood lipid levels can increase the risk of depression in the elderly.

However, new findings by French researchers, published in Biological Psychiatry, suggest the link between increased cholesterol and depression may be complicated. They evaluated a large population of elderly men and women (aged 65 and over) over a seven year follow-up period, assessing them for symptoms of depression and measuring their lipid levels.

Link: http://www.sciencedaily.com/releases/2010/07/100721085448.htm

Master Regulator Discovery In Cell Metabolism, Response To Stress, Could Impact Obesity, Diabetes And Cancer Research

Article from: http://www.medicalnewstoday.com/

Article date: 17 July 2010

AMP-activated protein kinase, or AMPK, is a master regulator protein of metabolism that is conserved from yeast to humans. When a cell is low on fuel, AMPK shuts down processes that use energy and turns on processes that produce energy.

Biologists have been studying how AMPK works for several decades and know that once it is activated, AMPK turns on a large number of genes by passing the “make more energy” message through numerous signalling cascades in the cell. What was not known, until now, was that AMPK also works via an epigenetic mechanism to slow down or stop cell growth.

Link: http://www.medicalnewstoday.com/articles/194914.php

Depressed Men with ED at Risk for Cardiovascular Problems

Article from: http://www.sciencedaily.com/

Article date: 13 July 2010

A new study in the Journal of Sexual Medicine found that the presence of depressive symptoms in men with erectile dysfunction constitutes a risk factor for a major cardiovascular event.

Erectile dysfunction and depressive mood are often associated, and both are associated with an increased risk of cardiovascular disease and death. To investigate clinical correlates further, researchers led by Elisa Bandini of the University of Florence studied approximately 2,000 male patients in a clinic for sexual dysfunction using a structured interview while also scoring for depressive symptoms.

Link: http://www.sciencedaily.com/releases/2010/07/100713091313.htm

Anxiety Increases Risk Of Complications For Heart Disease Patients

Article from: http://www.medicalnewstoday.com/

Article date: 11 July 2010

Patients with heart disease who also suffer from an anxiety disorder have a significantly higher risk of having a heart attack, heart failure, stroke and death, compared to other heart disease patients, according to Dutch scientists.

You can read about this study in the peer-reviewed medical journal Archives of General Psychiatry.

Researchers from Tilburg University, The Netherlands studied over 1,000 patients with heart disease. They found that those who also had an anxiety disorder had a 74% higher chance of developing a cardiovascular event, such as heart attack, stroke or heart failure.

Link: http://www.medicalnewstoday.com/articles/194387.php

Tired of forgetting? Sleep on it.

Article from: http://newsdesk.org/

Article date: 6 July 2010

A Washington University St. Louis  study on memory revealed that “sleeping on it” is, in fact, the most productive plan of action.

Doctoral candidate Michael Scullin, with help from Mark McDaniel, PhD, examined “prospective memory”—the retention of that which we plan to do—and found that sleep enhances such memory by 30 to 50 percent.

“What we wanted to look at was how we use memory in the future … remembering to take our medication, remembering to mail off a Father’s Day card, and how prospective memory interacts with sleep,” said Scullin in an AOL Health report.

The psychologists believe that prospective memories are stored and strengthened during slow wave sleep, which is colloquially referred to as “deep sleep.” During slow wave sleep, the hippocampus communicates with the cortical regions, which are integral to the storage of memories.

Link: http://newsdesk.org/2010/07/tired-of-forgetting-sleep-on-it/

Depression Appears To Be A Cause Of Dementia

Article from: http://www.medicalnewstoday.com

Article date: 6 July 2010

We know that people with Alzheimer’s disease and other forms of dementia also suffer from depression. Some studies have shown that people with a history of major depression are twice as likely as others to eventually develop dementia. However, nobody really knows whether depression is a symptom of dementia or a potential cause of it.

Scientists from Rush University Medical Center tracked the symptoms of depression during the transition from no cognitive impairment and discovered that depressive symptoms showed little change during the development and progression of Alzheimer’s disease. You can read about this study in the July 6th edition of the peer-reviewed medical journal Neurology, an American Academy of Neurology publication.

Link:  http://www.medicalnewstoday.com/articles/193951.php

Australia beats US for stress

Article from: http://www.smh.com.au/

Article date: 1 July 2010

Kevin Rudd wasn’t the only Australian showing signs of strain last week.

Nine out of 10 us, aged over 18, have shown symptoms of stress in 2010, a Lifeline poll reveals.

More than four out of 10 indicated they were very stressed.

Lifeline CEO Dawn O’Neil said the result of the crisis support agency’s annual survey equated to a rise of 650,000 in the number of Australians under stress, compared with the previous year.

Link: http://www.smh.com.au/lifestyle/wellbeing/australia-beats-us-for-stress-20100701-zp91.html

Ignoring Stress Leads Recovering Addicts to More Cravings

Article from: http://www.sciencedaily.com/

Article date: 24 June 2010

Recovering addicts who avoid coping with stress succumb easily to substance use cravings, making them more likely to relapse during recovery, according to behavioral researchers.

“Cravings are a strong predictor of relapse,” said H. Harrington Cleveland, associate professor of human development, Penn State. “The goal of this study is to predict the variation in substance craving in a person on a within-day basis. Because recovery must be maintained ‘one day at a time,’ researchers have to understand it on the same daily level.”

Link: http://www.sciencedaily.com/releases/2010/06/100623165127.htm

Long-Term Study Links Chronic Insomnia to Increased Risk of Death

Article from: http://www.sciencedaily.com/

Article date: 15 June 2010

Individuals with chronic insomnia have an elevated risk of death, according to a research abstract presented June 7, 2010, in San Antonio, Texas, at SLEEP 2010, the 24th annual meeting of the Associated Professional Sleep Societies LLC.

Results indicate that the adjusted hazard ratio for all-cause mortality was three times higher in people with chronic insomnia (HR = 3.0) than in people without insomnia. When examining individual subtypes of insomnia, the risk of death was elevated, regardless of which subtype people reported. The risk of death in the four subtypes was two to three times higher in individuals with: chronic early-awakening insomnia (HR = 3.0), chronic sleep-maintenance insomnia who had difficulty getting back to sleep (HR = 3.0), chronic sleep-onset insomnia (HR = 2.4), and chronic sleep-maintenance insomnia who awakened repeatedly during the night (HR = 2.3).

Link: http://www.sciencedaily.com/releases/2010/06/100607065559.htm

Why Does Feeling Low Hurt? Depressed Mood Increases the Perception of Pain

Article Date: 07 Jun 2010

Article From: http://www.sciencedaily.com/

When it comes to pain, the two competing schools of thought are that it’s either “all in your head” or “all in your body.” A new study led by University of Oxford researchers indicates that, instead, pain is an amalgam of the two.

Depression and pain often co-occur, but the underlying mechanistic reasons for this have largely been unknown. To examine the interaction between depression and pain, Dr. Chantal Berna and colleagues used brain imaging to see how healthy volunteers responded to pain while feeling low.

Link:   http://www.sciencedaily.com/releases/2010/06/100607111318.htm

Sleep Apnea Linked To Increased Risk Of Stroke

Article Date: 08 Apr 2010

Article From: http://www.medicalnewstoday.com

Obstructive sleep apnea (OSA) is associated with an increased risk of stroke in middle-aged and older adults, especially men, according to new results from new research supported by the National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health. Overall, sleep apnea more than doubles the risk of stroke in men. The research was reported online ahead of the print edition of the American Journal of Respiratory and Critical Care Medicine.

The Sleep Heart Health Study (SHHS) is a prospective, multi-center study. Researchers studied stroke risk in 5,422 participants aged 40 years and older without a history of stroke. At the start of the study, participants performed a standard at-home sleep test, which determined whether they had sleep apnea and, if so, the severity of the sleep apnea. Participants were followed for an average of nine years. During that period, a total of 193 participants had a stroke – 85 men (of 2,462 men enrolled) and 108 women (out of 2,960 enrolled).

Link: http://www.medicalnewstoday.com/articles/184740.php

Heart attack risks missed by ‘too busy’ GPs

Diabetes Raises Risk Of Death In Cancer Surgery Patients

Article from: http://www.medicalnewstoday.com/
Article Date: 29 Mar 2010 – 2:00 PDT

People with diabetes who undergo cancer surgery are more likely to die in the month following their operations than those who have cancer but not diabetes, an analysis by Johns Hopkins researchers suggests.

The study, to be published in the April issue of the journal Diabetes Care, finds that newly diagnosed cancer patients – particularly those with colorectal or esophageal tumors – who also have Type 2 diabetes have a 50 percent greater risk of death following surgery. Roughly 20 million Americans – about 7 percent of the population – are believed to have diabetes and the numbers continue to grow.

Link: http://www.medicalnewstoday.com/articles/183815.php

Article Date: March 1, 2010
Article From: http://www.smh.com.au/

UP TO 70 per cent of people at risk of having a heart attack or stroke are not prescribed the right drugs when they visit their GP because doctors are too busy to look at a person’s overall health, research has found.

The study, published today in The Medical Journal of Australia also found that half of older patients who had suffered a heart attack or stroke did not receive the care they needed to prevent a second attack.

About 35 per cent of deaths in Australia are caused by heart attacks and strokes, but many GPs were still assessing patients on single risk factors, such as high blood pressure or high cholesterol, rather than looking at the effects that a combination could have on a patient, a researcher, Emma Heeley, said.

Link: http://www.smh.com.au/lifestyle/wellbeing/heart-attack-risks-missed-by-too-busy-gps-20100228-pb6j.html

X-rays for back pain called into question

Article Date: February 10, 2010
Article From: http://www.smh.com.au

FOUR out of five people with acute lower back pain are receiving inappropriate treatment, a Sydney study has found.

More than one-fifth of patients were sent for X-rays, despite Australia’s clinical practice guidelines cautioning doctors against the routine use of imaging for lower back pain.

Chris Maher, of the George Institute for International Health, said the guidelines stated that the most appropriate treatment for people who presented with a new case of the condition was to stay active, avoid bed rest and take paracetamol for pain relief.

”Less than 1 per cent of people turning up to the doctor with back pain would need an X-ray,” said Professor Maher, a co-author of the study, which is published in the Archives of Internal Medicine.

Link: http://www.smh.com.au/lifestyle/wellbeing/xrays-for-back-pain-called-into-question-20100209-npt6.html From: http://www.smh.com.au/

Sitting all day may significantly boost the risk of lifestyle-related disease even if one adds a regular dose of moderate or vigorous exercise, scientists said on Tuesday. The health benefits of pulse-quickening physical activity are beyond dispute – it helps ward off cardiovascular disease, diabetes and obesity, among other problems.

But recent scientific findings also suggest that prolonged bouts of immobility while resting on one’s rear end may be independently linked to these same conditions. “Sedentary time should be defined as muscular inactivity rather than the absence of exercise,” concluded a team of Swedish researchers.

Link: http://www.smh.com.au/lifestyle/wellbeing/sitting-can-be-dangerous-scientists-20100119-mhwl.html

Key to Cocaine Addiction May Lead to Treatment

Article date: January 7 2010

Article from: http://www.medicinenet.com/

THURSDAY, Jan. 7 (HealthDay News) — A key mechanism in the brain that helps explain how people become addicted to cocaine has been identified by U.S. government scientists, who say their finding could lead to the development of new treatments for drug addiction.

In experiments with mice, the team at the National Institute on Drug Abuse (NIDA) showed how cocaine affects an epigenetic process called histone methylation. An epigenetic process is a process that influences gene expression without changing a gene’s sequence.

Link: http://www.medicinenet.com/script/main/art.asp?articlekey=110115

Coffee, tea reduce diabetes risk

Article Date: December 15, 2009

Article From: http://www.smh.com.au/

Good news for caffeine fiends … tea and coffee found to lower the risk of diabetes.

New research shows that coffee and tea, even decaffeinated versions, can dramatically lower the risk of diabetes.

The study does not answer why this might be but strengthens the findings of earlier studies showing the beverages may prevent type-2 diabetes.

“Every additional cup of coffee consumed in a day was associated with a 7 per cent reduction in the excess risk of diabetes,” Rachel Huxley of The University of Sydney in Australia and an international team of colleagues wrote in the Archives of Internal Medicine.

This meant that people who drank three to four cups a day had a 25 per cent lower risk of developing diabetes than those who drank little or no tea or coffee.

Link: http://www.smh.com.au/lifestyle/wellbeing/coffee-tea-reduce-diabetes-risk-20091215-kt1w.html

The World Health Organization changes HIV ‘drug advice’

Article Date: 30 November 2009

Article From: http://news.bbc.co.uk/

The World Health Organization is changing its advice on HIV drugs, asking that they be given sooner and to breastfeeding mothers with the virus.Experts say the advice is based on the most up-to-date information available and will cut infection rates and save lives. But it will mean many more people needing treatment, which will cost more money and time. An estimated 33.4 million people are living with HIV/Aids.

The World Health Organization (WHO) wants adults and adolescents to receive anti-retroviral therapy (ART) before their immune system strength falls below 350 cells per cubic millilitre of blood, regardless of whether they show symptoms.

It also wants the drug Stavudine, widely used in developing countries because of its low cost and widespread availability, to be phased out in favour of Zidovudine or Tenofovir, which do not have the same long-term and irreversible side effects.

Link: http://news.bbc.co.uk/2/hi/health/8385836.stm

Suppressing Workplace Anger Doubles Heart Attack Risk in Study

Article from: http://www.bloomberg.com/

Article date:24/11/2009

Nov. 24 (Bloomberg) — Men who suppress their anger about unfair treatment at work are two to five times more likely to suffer a heart attack or die from heart disease than those who quickly vent their frustration, a Swedish study shows.

The results from the survey involving 2,755 men confirm previous findings from the Framingham Study in the U.S. and show bottling up anger and frustration may harm the heart. Scientists have long speculated that anger or arousal that “boils under the surface” may cause physical reactions like high blood pressure and related ailments, the researchers said.

They enrolled healthy Swedish men with an average age of 41 in the study from 1992 through 1995, then tracked them for a decade to compare a range of work and health factors. The analysis found those who often relied on “covert coping,” where they walked away or ignored unfair treatment, often paid the price in terms of their health.

Link: http://www.bloomberg.com/apps/news?pid=20601124&sid=aVODGIssb9Zw

People With Type D Personalities Experience More Health Problems

Article Date: 19 Nov 2009

Article From: http://www.medicalnewstoday.com/

People who experience a lot of negative emotions and do not express these experience more health problems, says Dutch researcher Aline Pelle. She discovered that heart failure patients with a negative outlook reported their complaints to a physician or nurse far less often. The personality of the partner can also exert a considerable influence on these patients.

Aline Pelle investigated patients with a so-called type D personality. These people experience a lot of negative emotions and do not express these for fear of being rejected by others. It was already known that such a type of personality in heart failure patients is associated with anxiety and depression and a reduced state of health. However, Aline Pelle also described which processes might contribute to this.

Link: http://www.medicalnewstoday.com/articles/171465.php

Dark Chocolate May Improve Metabolic Stress Response Say Nestlé Researchers

Article From: http://www.medicalnewstoday.com

Article Date: 13 Nov 2009

A new study by Nestlé researchers suggests that eating a few pieces of dark chocolate every day may improve the metabolic response of people who report feeling highly stressed.

The study, which was published in the Journal of Proteome Research, was the work of lead investigator Sunil Kochhar, a researcher at the Nestlé Research Center in Lausanne, Switzerland.

Link: http://www.medicalnewstoday.com/articles/170829.php

Can Stress-Reducing Transcendental Meditation Help CHD Patients Prevent Future Heart Attacks?

Article From: http://www.medicalnewstoday.com

Article Date: 09 Nov 2009

The National Institutes of Health’s National Heart, Lung, and Blood Institute will fund a $1 million collaborative study by the Center for Natural Medicine and Prevention at Maharishi University of Management Research Institute and Columbia University Medical Center to determine whether the stress-reducing Transcendental Meditation technique can help patients with coronary heart disease (CHD) prevent future heart attacks, strokes and death.

The 12-week “Randomized Controlled Trial of Stress Reduction in the Secondary Prevention of Coronary Heart Disease in African Americans,” will be conducted at Columbia University Medical Center in New York City. The trial will examine 56 patients who have had a heart attack or bypass surgery, angioplasty, or chronic angina.

Link: http://www.medicalnewstoday.com/articles/170255.php

Researchers Say Healthy Diet Protects Against Depression In Middle Age

Article Date: 02 Nov 2009

Article From: http://www.medicalnewstoday.com/

A new study led by researchers in the UK found that an overall healthy “whole food” diet comprising a high proportion of fruits, vegetables and fish, protected middle aged people against depression compared to a processed food diet containing a high proportion of high fat dairy food, processed meat, fried food, refined grains and sugar-laden desserts.

The study was the work of researchers based at the Department of Epidemiology and Public Health, University College London (UCL), UK and the Institut National de la Santé et de la Recherche Médicale (INSERM), University of Montpellier, France, and is published in the November issue of the The British Journal of Psychiatry which is available online.

Link: http://www.medicalnewstoday.com/articles/169489.php

Northwestern Research Finds Antidepressant Drugs Aim At Wrong Target

Article Date: 26 Oct 2009

Article From: http://www.medicalnewstoday.com

More than half the people who take antidepressants for depression never get relief.

Why? Because the cause of depression has been oversimplified and drugs designed to treat it aim at the wrong target, according to new research from the Northwestern University Feinberg School of Medicine. The medications are like arrows shot at the outer rings of a bull’s eye instead of the center.

A study from the laboratory of long-time depression researcher Eva Redei, presented at the Neuroscience 2009 conference in Chicago, appears to topple two strongly held beliefs about depression. One is that stressful life events are a major cause of depression. The other is that an imbalance in neurotransmitters in the brain triggers depressive symptoms.

Link: http://www.medicalnewstoday.com/articles/168657.php

Lower Rates Of Anxiety/depression And Poor Health Among People Living Near Green Space

Article From: http://www.medicalnewstoday.com/

Article Date: 16 Oct 2009 – 0:00 PDT

People living close to green space have lower rates of anxiety/depression and poor physical health than those living in concrete jungles, finds research published ahead of print in the Journal of Epidemiology and Community Health.

The researchers base their findings on the health records of people registered with 195 family doctors in 95 practices across the Netherlands. Between them, the practices serve a population of almost 350,000.

The percentages of green space within a 1 and 3 kilometre radius of their home were calculated using the household’s postcode. On average, green space accounted for 42% of the residential area within a 1 kilometre radius and almost 61% within a 3 kilometre radius of people’s homes.

http://www.medicalnewstoday.com/articles/167534.php

Association Between Mediterranean Diet And Reduced Risk Of Depression

Article Date: 12 Oct 2009

Article From: http://www.medicalnewstoday.com/

Individuals who follow the Mediterranean dietary pattern – rich in vegetables, fruits, nuts, whole grains and fish – appear less likely to develop depression, according to a report of the University of Navarra, published in the October issue of Archives of General Psychiatry.

The researchers studied 10,094 healthy Spanish participants who completed an initial questionnaire between 1999 and 2005. Participants reported their dietary intake on a food frequency questionnaire, and the researchers calculated their adherence to the Mediterranean diet based on nine components (high ratio of monounsaturated fatty acids to saturated fatty acids; moderate intake of alcohol and dairy products; low intake of meat; and high intake of legumes, fruit and nuts, cereals, vegetables and fish).

http://www.medicalnewstoday.com/articles/167039.php

Association Between Mediterranean Diet And Reduced Risk Of Depression

Article Date: 12 Oct 2009

Article From: http://www.medicalnewstoday.com/

Individuals who follow the Mediterranean dietary pattern – rich in vegetables, fruits, nuts, whole grains and fish – appear less likely to develop depression, according to a report of the University of Navarra, published in the October issue of Archives of General Psychiatry.

The researchers studied 10,094 healthy Spanish participants who completed an initial questionnaire between 1999 and 2005. Participants reported their dietary intake on a food frequency questionnaire, and the researchers calculated their adherence to the Mediterranean diet based on nine components (high ratio of monounsaturated fatty acids to saturated fatty acids; moderate intake of alcohol and dairy products; low intake of meat; and high intake of legumes, fruit and nuts, cereals, vegetables and fish).

http://www.medicalnewstoday.com/articles/167039.php

Elderly Women Sleep Better Than They Think, Men Sleep Worse, Study Finds

Article From: http://www.medicalnewstoday.com/

Article Date: 03 Oct 2009

A study in the Oct.1 issue of the journal Sleep shows that elderly women sleep better than elderly men even though women consistently report that their sleep is shorter and poorer.

Women reported less and poorer sleep than men on all of the subjective measures, including a 13.2 minute shorter total sleep time (TST), 10.1 minute longer sleep onset latency (SOL), and a 4.2 percent lower sleep efficiency. When sleep was measured objectively, however, women slept 16 minutes longer than men, had a 1.2 percent higher sleep efficiency, and had less fragmented sleep. Multivariate regression analysis showed that these discrepancies were partly explained by determinants of sleep duration such as sleep medication use and alcohol consumption.

http://www.medicalnewstoday.com/articles/166032.php

A relief? Lower back pain unlikely to mean cancer

Article from: http://news.yahoo.com/

Article Date: 30.09.2009

NEW YORK (Reuters Health) – Your lower back pain may be killing you, but there’s some good news: Such pain is very unlikely to mean serious problems such as broken vertebrae or cancer, according to a study by Australian researchers.

Dr. Christopher G. Maher, from The George Institute of International Health in Sydney, and colleagues studied 1172 patients who came to general practitioners, physical therapists, or chiropractors with a new complaint of lower back pain. Doctors found reasons to be concerned about serious conditions in about 80 percent of the patients with lower back pain, suggesting that such red flags many not be red flags at all.

Based on the study, Maher suggested that doctors look for four characteristics — female sex, age older than 70, significant trauma, and prolonged use of steroids such as prednisone – before sounding any alarm bells. Patients with all four of those signs were much more likely to have serious problems.

http://news.yahoo.com/s/nm/20090930/hl_nm/us_back_pain_1;_ylt=AszY5mXpcjS5jdVsdiQjDh.3SpZ4

Depression and Anxiety Disorders Of Adolescents Are Not The Same Thing

Article from: http://www.medicalnewstoday.com/

Article Date: 26 Sep 2009

Adolescent depression and anxiety disorders are two distinct psychiatric disorders, according to Dr. William W. Hale III (a researcher of the Langeveld Institute for the Study of Education and Development in Childhood and Adolescence at Utrecht University) in a recent publication in the Journal of Child Psychology and Psychiatry.

Hale and his colleagues conducted a five-year, longitudinal study of secondary school adolescents. Every year the depressive and anxiety disorder symptoms of the adolescents were measured. Hale and his colleagues concluded that while adolescent anxiety and depression were strongly related to one another, that adolescent depression and anxiety disorder symptoms are in fact best classified as two distinct disorders.

http://www.medicalnewstoday.com/articles/165088.php

Sleep deprivation Alzheimer’s link

Article from: http://www.smh.com.au/

Article date: 25/09/2009

A study in mice suggests lack of sleep may play a role in the development of Alzheimer’s disease, U.S. researchers said on Thursday.

The findings, reported in the journal Science, are some of the first to link sleep with the development of Alzheimer’s, the most common form of dementia.

Researchers at Barnes-Jewish Hospital in St. Louis studied levels of amyloid beta – a protein that accumulates in the brain of people with Alzheimer’s – in mice genetically engineered to have a version of Alzheimer’s disease.

http://www.smh.com.au/lifestyle/wellbeing/sleep-deprivation-alzheimers-link-20090925-g5b8.html

Direct Evidence Of Role Of Sleep In Memory Formation Is Uncovered

Article from: http://www.sciencedaily.com

Article date: 16/09/2009

ScienceDaily (Sep. 16, 2009) — A Rutgers University, Newark and Collége de France, Paris research team has pinpointed for the first time the mechanism that takes place during sleep that causes learning and memory formation to occur.

It’s been known for more than a century that sleep somehow is important for learning and memory. Sigmund Freud further suspected that what we learned during the day was “rehearsed” by the brain during dreaming, allowing memories to form. And while much recent research has focused on the correlative links between the hippocampus and memory consolidation, what had not been identified was the specific processes that cause long-term memories to form.

http://www.sciencedaily.com/releases/2009/09/090915174506.htm

Stress linked to tattoos and body piercings

Article from: http://www.news.com.au

Article date: 15/09/2009

SOME people who get tattooed or pierced are anxious and stressed, research suggests.But a leading body-art practitioner says most people who modify their bodies do so for the right reasons.

A University of Newcastle study surveyed 115 tattoo convention participants, body modification fans and university students about the relationship between body modification, personality traits, motivations and psychological wellbeing.

Body modification includes not just tattooing and piercing, but scarification, branding, shapes implanted under the skin and body suspension by hooks.

The study, to be presented at the Australian Psychological Society conference in Darwin at the end of the month, found the main motivations for body modifications were individuality and beauty.

Link: http://www.news.com.au/perthnow/story/0,21598,26073282-949,00.html

IRRITABLE BOWEL SYNDROME, ABDOMINAL PAIN, GAS, BLOATING, DIARRHEA, CONSTIPATION – Acupuncture, Chinese Medicine, Traditional East Asian Medicine

Article from: http://www.alternativehealthjournal.com/

Article date: 09/09/2009

In a preliminary, randomized, sham/placebo-controlled trial involving 29 men and women with irritable bowel syndrome (IBS), treatment with acupuncture and moxibustion, twice a week for a period of 4 weeks, was found to significantly improve symptoms of abdominal pain/discomfort, intestinal gas, bloating, and stool consistency. Subjects who received real acupuncture and moxibustion therapy were assessed by an acupuncturist according to the principles of Traditional Chinese Medicine (TCM), and treated with an individualized acupuncture point prescription. The results of this study are promising, suggesting that acupuncture and moxibustion therapy may be an effective treatment for managing symptoms in patients with IBS.

Link: http://www.alternativehealthjournal.com/blog/1/irritable_bowel_syndrome_abdominal_pain_gas_bloating_diarrhea_constipation_acupuncture_chinese_medicine_traditional_east_asian_medicine/289

Workplace Bullying Linked to Sleep Problems

Article from:http://www.medicinenet.com

Article date: 02/09/2009

Researchers have found that people who are intimidated, insulted, or otherwise harassed on the job are more likely to have sleep disturbances than are other workers. Their findings appear in the Sept.1 issue of the journal Sleep.

“Workplace bullying may be considered as one of the leading job stressors and would be a major cause of suicide and other health-related issues,” Isabelle Niedhammer, PhD, epidemiologist and researcher at the UCD School of Public Health & Population Science at the University College Dublin in Ireland, says in a statement. “Our study underlines the need to better understand and prevent occupational risk factors, such as bullying, for sleep disorders.”

http://www.medicinenet.com/script/main/art.asp?articlekey=105231

Depression found in 15% of preschoolers

Article from: http://www.smh.com.au

Article date: 31 August 2009

Almost 15 per cent of preschoolers have abnormally high levels of depression and anxiety, and a difficult temperament at five months of age is the most important early warning sign, a study has found.

Highly strung or tense four and five-year-olds are also more likely to have mothers with a history of depression than children who are not anxious or depressed.

The study, published in the Journal of Child Psychology and Psychiatry, was based on annual interviews with 1759 mothers about their children’s behaviour from five months to five years of age.

http://www.smh.com.au/lifestyle/wellbeing/depression-found-in-15-of-preschoolers-20090830-f3zj.html

Post-Traumatic Stress Disorder Primary Suicide Risk Factor For Veterans

Article from: Science Daily

Article date: 26 August 2009

Researchers working with Iraq and Afghanistan war veterans have found that post-traumatic stress disorder, the current most common mental disorder among veterans returning from service in the Middle East, is associated with an increased risk for thoughts of suicide.

The research was published in the Journal of Traumatic Stress, establishes PTSD as a risk factor for thoughts of suicide in Iraq.

Link: http://www.sciencedaily.com/releases/2009/08/090825151341.htm

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Premature birth link to anxiety and depression

Article from: http://www.theage.com.au

Article date: 21 August 2009

TODDLERS are more likely to get anxious, depressed or have eating or sleeping problems if they were born 10 or more weeks premature, new research has found.

Experts from the Murdoch Children’s Research Institute conducted the study, which was published yesterday in the Journal of the American Academy of Child and Adolescent Psychiatry.

Link: http://www.theage.com.au/national/premature-birth-link-to-anxiety-and-depression-20090820-es2n.html

Personality Traits Associated With Stress And Worry Can Be Hazardous To Your Health

Article from: Science Daily

Article date: 19 August 2009

Personality traits associated with chronic worrying can lead to earlier death, at least in part because these people are more likely to engage in unhealthy behaviors, such as smoking, according to research from Purdue University.

Link: http://www.sciencedaily.com/releases/2009/08/090818130552.htm

Loneliness Will Hurt your Heart

Article from: 24 Medica

Article date: 17 August 2009

Being alone can break your heart — literally. People who lack a strong network of friends and family are at greater risk of developing — and dying from — heart disease, research shows. According to some studies, the risk of solitude is comparable to that posed by high cholesterol, high blood pressure, and even smoking.

Link: http://www.24medica.com/content/view/265/2/

Exercise can keep you awake – not put you to sleep, study finds

Article from: http://www.telegraph.co.uk

Article date: 08 June 2009

It was believed a good workout helps to send you off by making you more tired – but it now appears the reverse is true.

A study of fourteen participants who wore armbands monitoring their movements for 23 days found the more active they were the less they napped.

Surprisingly, total sleep time increased by an average of 42 minutes a night after days with low activity.

Link: http://www.telegraph.co.uk/health/healthnews/5468789/Exercise-can-keep-you-awake—not-put-you-to-sleep-study-finds.html

Anger: Classify it as mental disorder, researcher says

Article from: http://www.usatoday.com

Article date: 10 August 2009

Raymond DiGiuseppe, a psychology professor at St. John’s University in Queens, N.Y., explained his efforts at a Friday session of the American Psychological Association meeting here.

He believes anger is worthy of its own diagnosis in the official manual of mental disorders published by the American Psychiatric Association.

Link: http://www.usatoday.com/news/health/2009-08-08-APA-anger_N.htm

Toddlers can suffer from depression, study shows

Article From: http://www.bartlesvillelive.com

Article Date: 6 August 2009

Toddlers are not immune from clinical depression. In fact, it can occur as early as age three, contrary to a long held belief that children so young are too emotionally immature to experience depression.

Researchers at Washington University School of Medicine in St. Louis analyzed 306 preschoolers age three to six. 75 of them met the criteria for major depressive disorder. Another 79 tots had anxiety or other disruptive disorders but not depression. The remaining 146 did not meet the criteria for any psychiatric disorder.

Link: http://www.bartlesvillelive.com/content/health/story/Toddlers-can-suffer-from-depression-study-shows/Q9vDTffsYUKwyg8eJasTgg.cspx

Can Chinese herbs treat swine flu?

Article from: http://www.examiner.com/

Article date: 30 July 2009

According to a recent report in Yahoo Malaysia news, doctors at Ditan Hospital in Beijing claim that a combination of various Chinese herbs had a 75 percent cure rate in the 117 patients treated there for swine flu.

In the article, hospital spokesman Dr. Wang Yuguang, deputy dean of the Centre of Integrated Traditional and Western Medicine was quoted: “From our clinical tests and observation, the traditional method of treatment left no after effects and it is safe.” He added that the recovery period was shorter than in patients who received Tamiflu and the daily cost of the herbal remedy at about 12 yuan ($1.76 US) was lower as compared to Tamiflu treatment at 56 yuan ($8.20 US)

Link: http://www.examiner.com/x-9303-Miami-Health-Care-Examiner~y2009m7d30-Can-Chinese-herbs-treat-swine-flu

Teen Pregnancy May Be Symptom, Not Cause, Of Emotional Distress

Article from: Science Daily

Article date: 28 July 2009

“Psychological distress does not appear to be caused by teen childbearing, nor does it cause teen childbearing, except apparently among girls from poor households,” said Stefanie Mollborn, Ph.D., an assistant professor of sociology at the Institute of Behavioral Science of the University of Colorado at Boulder.

The study, published in the September issue of the Journal of Health and Social Behavior, used data from two large long-term U.S. surveys that followed thousands of teen girls and women. Participants responded to items on symptoms associated with depression, such as how often they found things that did not usually bother them to be bothersome, how easily they could shake off feeling blue or whether they had trouble concentrating. The researchers did not use the term “depression,” which is a clinical diagnosis.

Link: http://www.sciencedaily.com/releases/2009/07/090727204829.htm

Aussies act naughty to relieve stress

Article From: Sydney Morning Herald

Article Date: 22 July 2009

Buying something you don’t need, having a sickie and not cleaning the house help Australians relieve stress and feel young again, a survey has found.

The Weight Watchers Naughty Survey found 94 per cent of the 1,045 people quizzed enjoy a bit of mischief, and 72 per cent believe naughty people have more fun.

The survey found 84 per cent of respondents did not see age as a barrier, and people over 50 are just as likely to be naughty.

Link: http://www.smh.com.au/lifestyle/wellbeing/aussies-act-naughty-to-relieve-stress-20090721-ds26.html

Poll: More students report having anxiety, depression

Article from: http://www.lsureveille.com

Article date: 21 July 2009

Stress over grades, student loans, relationships and work are only a few of the factors affecting the recent trend of increased anxiety and depression among college students, according to a new Associated Press-mtvU poll.

The survey, which examined the emotional health of undergraduate students ages 18-24 from 40 colleges, showed 13 percent displayed signs of being at risk for at least mild depression, based on the students’ answers to medical practitioners’ questionnaires for diagnosing depression.

In addition, the study found 85 percent of the 2,240 students surveyed reported feeling stressed in their everyday lives.

Link: http://www.lsureveille.com/news/poll-more-students-report-having-anxiety-depression-1.1775845

Adolescent drinking linked to behavioral problems

Article from: Irish Health

Article date: 16 July 2009

Teens who drink heavily are more likely to have behavioural and attention problems and suffer from anxiety and depression, a new study has found.

In the study, researchers from the Norwegian University of Science and Technology surveyed nearly 9,000 teens aged 13-19 years.

They found that boys who drank frequently were more likely to report conduct problems. Girls who drank frequently reported attention and conduct problems, along with depression and anxiety.

Link: http://www.irishhealth.com/article.html?id=15819

Calm down to lose weight

Article from: Sydney Morning Herald

Article date: 10 July 2009

Stressing out about work or bills can cause weight gain, according to a study in the American Journal of Epidemiology.

After following 1,355 American men and women for nine years, researcher Jason Block, working at Harvard University for the Robert Wood Johnson Foundation, found that people with higher body mass indexes (BMI) gained weight when stressed.

The weight gain is caused by changed eating behaviours that people undertake when stressed.

Link: http://www.smh.com.au/lifestyle/wellbeing/calm-down-to-lose-weight-20090710-dfcu.html

Positive family history worsens depression: Study

Article from: http://www.calgaryherald.com

Article date: 13 Jul. 09

In the nearly 30-year study in New Zealand, researchers tracked 981 people from the time they were three years old until they were 32, and collected data on their psychiatric conditions as well as those of their family members.

Four psychiatric disorders were studied: depression, anxiety, alcohol dependence and drug dependence, they wrote in the latest issue of the Archives of General Psychiatry.

The study showed participants with a positive family history had more recurrences of these conditions and they reported more disruptions caused to their lives, families, friends and work.

Link: http://www.calgaryherald.com/health/Positive+family+history+worsens+depression+Study/1767647/story.html

Students with depression twice as likely to drop out of college

Article from: PhysOrg.com

Article date: 6 June 2009

College students with depression are twice as likely as their classmates to drop out of school, new research shows.

However, the research also indicates that lower grade point averages depended upon a student’s type of depression, according to Daniel Eisenberg, assistant professor in the University of Michigan School of Public Health and principal investigator of the study.

There are two core symptoms of depression—loss of interest and pleasure in activities, or depressed mood—but only loss of interest is associated with lower grade point averages.

Link: http://www.physorg.com/news166110183.html

Rush Of Blood To The Head: Anger Increases Blood Flow

Article from: Science Daily

Article date: 4 July 2009

Tasneem Naqvi and Hahn Hyuhn from the University of Southern California and Cedars-Sinai Medical Center evaluated carotid artery reactivity and brain blood flow in response to mental stress in 10 healthy young volunteers (aged between 19 and 27 years), 20 older healthy volunteers (aged 38 to 60 years) and in 28 patients with essential hypertension (aged 38 to 64 years). They found that in healthy subjects, mental stress caused vasodilation. This was accompanied by a net increase in brain blood flow. In hypertensive subjects, mental stress produced no vasodilation and no significant change in brain blood flow.

Link: http://www.sciencedaily.com/releases/2009/07/090703065222.htm

Red Yeast Rice Lowers Cholesterol: Study Backs Up Centuries of Traditional Use

Article from: Natural News

Article date: 30 June 2009

Research just published in the Annals of Internal Medicine concludes a nonprescription, natural supplement — red yeast rice — has significant cholesterol-lowering effects. However, one important part of this story is that this isn’t really a new discovery at all. Red yeast rice, a bright reddish purple fermented rice cultivated with the mold Monascus purpureus, has been used in Chinese medicine for more than a millennium to treat heart ills and other health problems.

The new study was a randomized controlled trial conducted by doctors at Chestnut Hill Hospital in Flourtown, Pennsylvania. David Becker, MD, and his research team studied 62 patients whose super high levels of low-density lipoprotein (LDL) cholesterol put them at risk for heart attack or stroke.

Link: http://www.naturalnews.com/026524_red_yeast_rice_drugs_side_effects.html

New Evidence Links Stress With Racism

Article from: http://www.miller-mccune.com/

Article date: 25 June 2009

Chronic exposure to racial discrimination is associated with increased levels of anxiety and depression. That’s one finding of a newly published study that adds to evidence that racism may be taking a toll on the health of African Americans – the subject of an in-depth cover story in the July/August issue of Miller-McCune magazine.

A research team led by psychologist Anthony Ong of Cornell University collected two weeks’ worth of daily diary data from 174 highly educated African Americans. (One-third had earned a doctorate degree, while two-thirds were enrolled in a doctoral program.) Participants were asked to report incidents of racial discrimination, non-race-related negative life events and symptoms of anxiety and depression.

Link: http://www.miller-mccune.com/news/evidence-links-stress-racism-1320

75 % of mental illness cases in UAE are linked to depression and anxiety

Article from: Eye of Dubai

Article date: 23 June 2009

Dubai, UAE, 23rd June, 2009: The recently concluded Mental Health Conference in Dubai revealed that the average patient’s spend on mental illness treatment in the UAE exceeds Dh. 20,000 per annum, with 55 per cent of patients denying that they are ill. It also emphasized that poor compliance leads to failed medical treatment and drug-resistant conditions.

The conference, organized by AstraZeneca, revealed that 75 per cent of the cases were linked to depression and anxiety.

Link: http://www.eyeofdubai.com/v1/news/newsdetail-32289.htm

Meditation May Be An Effective Treatment For Insomnia

Article from: Science Daily

Article date: 15 June 2009

Meditation may be an effective behavioral intervention in the treatment of insomnia, according to a research abstract that will be presented on June 9, at Sleep 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies.

Results indicate that patients saw improvements in subjective sleep quality and sleep diary parameters while practicing meditation. Sleep latency, total sleep time, total wake time, wake after sleep onset, sleep efficiency, sleep quality and depression improved in patients who used meditation.

Link: http://www.sciencedaily.com/releases/2009/06/090609072719.htm

Why Massage’s Reduction of Anxiety Is So Important

Article from: http://www.integrative-healthcare.org

Article date: 16 June 2009

A 30-minute back massage given daily for five days reduced anxiety of hospitalized, depressed and adjustment disorder children and adolescents. Significant reductions in anxiety levels were found in employees receiving on-site chair massage.

Massage’s ability to foster relaxation and relieve anxiety seems obvious. However, the universally accepted consequences of intentional touch have been underestimated for far too long.

Link: http://www.integrative-healthcare.org/mt/archives/2009/06/why_massages_re.html

Anxiety And Depression Lower Quality Of Life In Majority Of Systemic Lupus Erythematosus Patients

Article From: http://www.sciencedaily.com

Article Date: 12 June 2009

In the study, 92.8% (52 of 56) of the patients who were diagnosed with systemic lupus erythematosus (SLE) had an element of confirmed neuropsychiatric (NP) involvement (including anxiety, depression, mild cognitive deficits and major NP involvement). Several other conditions that may occur alongside SLE were also shown to influence aspects of quality of life (as measured by a selection of health assessment tools), including:

  • Cutaneous (skin) conditions as Raynaud’s phenomenon (identified in 37.5% of the patients)
  • Serositis (identified in 8.9% of the patients)
  • Hyperhomocysteinemia (a blood disorder that is a risk factor for coronary artery disease) (identified in 39.3% of the patients)
  • Antiphospholipid antibodies (a disorder of coagulation) (identified in 66.1% of the patients)

Link: http://www.sciencedaily.com/releases/2009/06/090612115417.htm

Napping Linked to Better Daytime Functioning in Children

Article From: http://www.modernmedicine.com

Article Date: 09 June 2009

Preschool children who take naps may function better during the day, according to research presented at SLEEP 2009, the annual meeting of the Associated Professional Sleep Societies, held from June 6 to 11 in Seattle.

Brian Crosby, Ph.D., of Pennsylvania State University in University Park, and colleagues analyzed data from 62 children, ages 4 and 5 years. Their guardians provided information on the children’s usual bedtime, wake-up time, and napping patterns, and completed the Behavioral Assessment System for Children (BASC-II). Children wore actigraphs continuously for seven to 14 days.

The authors further note that non-napping children, based on caregiver reports, had higher scores on the hyperactivity, anxiety, and depression subscales of the BASC-II.

Link: http://www.modernmedicine.com/modernmedicine/Modern+Medicine+Now/Napping-Linked-to-Better-Daytime-Functioning-in-Ch/ArticleNewsFeed/Article/detail/602559?contextCategoryId=40165

Anxiety, depression and insomnia are linked

Article From: The Times of India

Article Date: 08 June 2009

Scientists have found that anxiety, depression, and insomnia are genetically linked.

Dr. Phillip Gehrman, assistant professor in the department of psychiatry at the University of Pennsylvania School Of Medicine, says that the genes that play a role in adolescent insomnia are the same as those involved in depression and anxiety.

He says that the results of the study show that insomnia as a diagnosis has a moderate heritability in 8 to 16 year olds, which is consistent with past studies of insomnia symptoms in adults.

Link: http://timesofindia.indiatimes.com/Health–Science/Depression–insomnia-are-linked/articleshow/4630876.cms

IBD Puts Young at Increased Risk for Anxiety, Depression

Article From: http://www.medpagetoday.com

Article Date: 01 June 2009

Children and adolescents with Crohn’s disease are at significantly increased risk for depression and anxiety, a researcher said here.

Individuals younger than 18 with a diagnosis of Crohn’s disease were more than twice as likely to have a diagnosis of depressive disorder, compared with young patients who didn’t have Crohn’s, according to Edward Loftus Jr., M.D., of the Mayo Clinic.

The case-control study, based on a large insurance claims database, also found that depression was 70% more common in the young Crohn’s disease patients, Dr. Loftus said at a poster presentation here at Digestive Disease Week.

Link: http://www.medpagetoday.com/MeetingCoverage/DDW/14482

Stress and Culture Influence Exercise Habits

Article From: http://psychcentral.com

Article Date: 29 May 2009

Stress levels and cultural considerations affect how much and for what reasons college students exercise, according to research presented at the American College of Sports Medicine’s annual meeting.

One study, conducted by Rafer Lutz, Ph.D., found that college-aged women who do not exercise regularly are even less likely to be physically active when under stress. But those with consistent exercise levels accumulate more physical activity when experiencing similar emotions.

Link: http://psychcentral.com/news/2009/05/29/stress-and-culture-influence-exercise-habits/6180.html

Depression test for new mums

Article From: Sydney Morning Herald

Article Date: 24 May 2009

EXPECTANT mothers could soon be routinely tested for their risk of suffering postnatal depression (PND).

The national depression group beyondblue is in consultation with the Federal Government to introduce the test and has backed a British study of 1400 women that found mothers of twins or triplets run almost double the risk of developing PND.

Link: http://www.smh.com.au/lifestyle/wellbeing/depression-test-for-new-mums-20090523-bive.html

Chinese Medicine Can Enhance Metabolic Processes

Article From: OneIndia

Article Date: 23 May 2009

Just five days of practising a newly emerging mind-body technique may produce effective changes in attention and stress reduction, say Chinese researchers. Now undergraduates at the University of Oregon are being taught the practice called integrative body-mind training (IBMT) – some thing that’s been adapted from traditional Chinese medicine in the 1990s in China.

In a 2007 study, the researchers had reported that doing IBMT prior to a mental math test led to low levels of the stress hormone, Cortisol, among Chinese students, along with lower levels of anxiety, depression, anger and fatigue than students in a relaxation control group.

Link: http://living.oneindia.in/insync/2009/body-technique-stress-reduction-220509.html

Fear of scary movies sign of anxiety: study

Article from: The Independent Weekly

A fear of scary movies and thrilling rollercoaster rides may be a secret signal that a child is suffering excessive anxiety, Australian research suggests. Queensland psychologists have found a link between excessive anxiety and lack of enjoyment of fear.

They surveyed 220 children aged six to 12 to measure their excitement for spooky films, books and thrillseeking theme park rides. Just under 20 per cent said they did not like these scary activities, and interviews with all the parents found these same children were more likely to display symptoms of anxiety.

Link: http://www.independentweekly.com.au/news/local/news/general/fear-of-scary-movies-sign-of-anxiety-study/1231803.aspx

Depressed, anxious 1st graders at risk of being bullied later: study

Article From: CBC News

Article Date: 15 May 2009

Treating mental-health problems in children entering school may help prevent victimization from bullying, say researchers who tracked 400 Canadian children.

In the May/June issue of the journal Child Development, researchers said they found children who entered first grade with signs of depression and anxiety or excessive aggression were at risk of being chronically victimized by their classmates by third grade.

Link: http://www.cbc.ca/health/story/2009/05/14/bullying-children-mental-health.html

Brain chemical may play key role in anxiety

Article From: http://uk.reuters.com

Article Date: 12 May 2009

A chemical important for brain development may play a role in explaining why some people are genetically predisposed to anxiety and could lead to new treatments, U.S. researchers said on Tuesday.

They said rats bred to be highly anxious had very low levels of a brain chemical called fibroblast growth factor 2 or FGF2 compared with rats that were more laid back.

Link: http://uk.reuters.com/article/healthNewsMolt/idUKTRE54B6V620090512

Men with depression ‘failing to ask for help’ during recession

Article From: Telegraph.com.uk

Article Date: 11 May 2009

One in three men with depression and anxiety feel embarrassed about asking for help claims a mental health charity that says the problem is even more acute during the recession.

If men do not seek help they can be left in a very vulnerable situation, claims MIND with them accounting for 75 per cent of all suicides.

Link: http://www.telegraph.co.uk/health/healthnews/5303677/Men-with-depression-failing-to-ask-for-help-during-recession.html

Fathers’ depression ‘harms young’

Article From: BBC News

Article Date: 3 May 2009

University of Oxford experts reviewed existing evidence and said, in the Lancet, there had been too much focus on mothers’ mental health issues.

They said boys in particular could be affected if their father had depression or was an alcoholic.

Mental health campaigners said men often had problems seeking help.

Link: http://news.bbc.co.uk/1/hi/health/8028452.stm

Lack of Sleep in Children Linked to ADHD Symptoms

Article From: http://www.medscape.com

Article Date: 28 Apr 2009

Inadequate sleep in children appears to be an independent risk factor for behavioral symptoms of attention-deficit/hyperactivity disorder (ADHD), new research suggests.

In a cross-sectional study of 7- to 8-year-old children, investigators at the University of Helsinki, Finland, found that short sleepers – those who got less than 7.7 hours of sleep per night – were significantly more likely to be hyperactive/inattentive compared with children who were moderate or longer sleepers.

Link: http://www.medscape.com/viewarticle/702000

Anxiety Could Enhance Asthma Risk

Article From: http://timesofindia.indiatimes.com

Article Date: 28 Apr. 09

Researchers at Heidelberg University in Mannheim, Germany, conducted a study and found that neurotic personality could triple the chances of developing asthma.

Adrian Loerbroks and colleagues used a questionnaire to evaluate tendencies to hysteria, anxiety and depression in 4010 adults without asthma, reports New Scientist.

After nine years, the research team reassessed the volunteers and found that those who had high levels of neurosis were three times as likely to have developed asthma as those with low scores.

Link: http://timesofindia.indiatimes.com/Lifestyle/Anxiety-could-enhance-ashtma-risk/articleshow/4454419.cms

Evidence Mounts That Short Or Poor Sleep Can Lead To Increased Eating And Risk Of Diabetes

Article From: http://www.sciencedaily.com

Article Date: 21 Apr. 2009

On April 22, at the Experimental Biology 2009 meeting in New Orleans, a panel of leading sleep researchers describes recent and new studies in this fast growing field. The session is part of the scientific program of the American Association of Anatomists (AAA). It is entitled, “Short sleep, poor sleep: novel risk factors for obesity and for type 2 diabetes.”

Link: http://www.sciencedaily.com/releases/2009/04/090421181032.htm

Poor team spirit could cause depression, says study

Article From: http://www.nursingtimes.net

Article Date: 9 Apr. 2009

Researchers at the Finnish Institute of Occupational Health asked 3,347 people aged between 30-64 about their working environment.

The study found employees who felt that team spirit was poor in their workplace were over 60% more likely to have depressive symptoms.

Employees who reported poor team spirit were 50% more likely to be taking antidepressants.

Link: http://www.nursingtimes.net/whats-new-in-nursing/mental-health/poor-team-spirit-could-cause-depression-says-study/5000402.article

Kids’ sleep issues may affect mental ability later

Article Date: 7 Apr. 2009

A new study suggests an association between sleep problems in childhood and mental functioning in early adolescence.

Dr. Alice M. Gregory, at the University of London, UK, and colleagues analyzed data on 1037 children to assess parent-rated sleep problems during childhood (at ages 5, 7 and 9) and the children’s performance on mental tests when they were 13 years old.

Persistent sleep problems during childhood predicted relatively poor scores on tests that measured the time it took the young teens to complete an effortful processing task, and their ability to inhibit over-learned behavior.

Link:

http://uk.reuters.com/article/healthNews/idUKTRE53661V20090407

Babies of Stressed Mothers Have Poor Sleep

A new study has found that babies born to women who suffers from anxiety or depression prior to pregnancy are likely to have poor sleep at 6 months and 12 months of age.

The researchers have found that pre-conceptional psychological stress was a strong predictor of infant night waking, irrespective of postnatal depression, bedroom sharing or other confounding factors.

A significant psychological distress puts the infant at 23% increased risk of night waking at 6 months of age and 22% increased risk at 12 months of age.

You can find the full article at this Link: http://timesofindia.indiatimes.com/Health–Science/Babies-of-depressed-moms-have-poor-sleep/articleshow/4343915.cms

30 Jan. 2009

Kaiser Health Disparities Report: A Weekly Look At Race, Ethnicity And Health

Article From: http://www.kaisernetwork.org/

Article Date: 28 Jan. 2009

Some overweight teenagers are more likely than normal weight teens to show symptoms of depression or anxiety, though there are differences by race and ethnicity, according to a study published in the February issue ofPediatrics, Reuters Health reports. The study, by Rhonda BeLue ofPennsylvania State University and colleagues, is based on a national survey of 35,184 parents of teens ages 12 to 17.

Researchers found parents of an overweight white or Hispanic teen were more likely than parents of healthy weight children to say their child displayed symptoms of depression or anxiety. According to the study, the finding was not true for parents of black teens.

Link: http://www.kaisernetwork.org/daily_reports/rep_index.cfm?DR_ID=56673

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29 Jan. 2009

Sharp rise in depression and anxiety as QUARTER of middle-aged women suffer ‘common mental disorder’

Article From: http://www.dailymail.co.uk

Article Date: 28 Jan. 2009

More middle-aged women than ever before have depression or anxiety, researchers say.

A survey found that a quarter of those aged 45 to 54 experienced a ‘common mental disorder’ in 2007 – up a fifth from 1993.

Experts believe the stresses of balancing home and work, caring for sick relatives, or feelings of loneliness after children leave home, can all contribute to the ‘crisis’. On top of this, those who grew up in the Sixties are more likely than previous generations to feel they haven’t made enough of their life and to be unhappy with their looks.

Link: http://www.dailymail.co.uk/health/article-1129802/Sharp-rise-depression-anxiety-QUARTER-middle-aged-women-suffer-common-mental-disorder.html

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28 Jan. 2009

Migraine sufferers at increased anxiety risk

Article From: http://timesofindia.indiatimes.com

Article Date: 25 Jan. 2009

According to the researchers, migraines can precede the onset of mental disorders. “Together, migraine and mental disorders cause more impairment than alone,” said lead study author Gregory Ratcliffe. “Patients who have one condition should be assessed for the other so they can be treated holistically. Although it is important to know that both are present, treating one will have an effect on the other,” he added.

During the study, researchers found that 11 per cent of participants had migraines. They had had a variety of disorders: major depression, anxiety disorder, dysthymia, panic attacks, panic disorder, substance abuse disorders, agoraphobia and simple phobia.

Link: http://timesofindia.indiatimes.com/Health/Migraine_sufferers_at_increased_anxiety_risk/articleshow/4022861.cms

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27 Jan. 2009

Stressed kids at risk of asthma in adulthood

Article From: http://in.reuters.com/

Article Date: 21 Jan. 2009

Children who suffer physical abuse, death of a parent or other childhood adversity and are anxious or depressed are at increased risk of developing asthma in adulthood, a study suggests.

The findings, published in the journal Psychosomatic Medicine, stem from information gathered from more than 18,000 adults in the Americas, Europe and Asia who were interviewed between 2001 and 2004 as part of the World Mental Health surveys.

Link: http://in.reuters.com/article/health/idINTRE50J6U520090120

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22 Jan. 2009

More Young Adults Using Sleeping Pills

Article From: http://cbs4denver.com

Article Date: 16 Jan. 2009

A new study shows that more Americans than ever are taking sleeping pills. Between 1998 and 2006, use of prescription sleep aids doubled among all adults under the age of 45. But the most alarming finding by researchers with the healthcare business arm of Thomson Reuters is that the number of young adults, between ages 18 and 24, using sleeping pills nearly tripled.

“Insomnia, a condition traditionally associated with older adults, appears to be causing larger numbers of young adults to turn to prescription sleep aids, and to depend on them for longer periods of time,” William Marder said in a press release. Marder is the senior vice president and general manager for the healthcare business of Thomson Reuters.

Link: http://cbs4denver.com/localhealth/sleeping.pills.increase.2.910711.html

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21 Jan. 2009

American publisher to issue Chinese Medical Science book by UMAC’s professors